Tue 25 Sep 2012
Tuesday Lifting
Posted by Sarah under Workouts
No Comments
Squat
[45 x 5, 95 x 5, 125 x 3]
140 x 5 x 3
Press
[45 x 5, 60 x 3]
70 x 3 x 3
Tue 25 Sep 2012
Posted by Sarah under Workouts
No Comments
Squat
[45 x 5, 95 x 5, 125 x 3]
140 x 5 x 3
Press
[45 x 5, 60 x 3]
70 x 3 x 3
No Responses to “ Tuesday Lifting ”