Squat
[45 x 5, 95 x 5, 120 x 3]
135 x 5 x 3

Bench
[45 x 5, 65 x 5, 75 x 1]
80 x 5 x 3

Clean
[45 x 5, 55 x 3]
65 x 3 x 3

Tabata Situps: 81